Ayurveda : How to Cleanse and Rejuvinate Your Body Through (A Guide to Homeopathic & Herbal Ayurvedic Remedies)
by
Crosby, Michael
Ayurveda gets its name from the Sanskrit words "Ayu" and "Veda" which mean age and knowledge respectively. Hence, Ayurveda is the knowledge of a human body at every stage of his existential journey. It is not just an ancient science, but a way of life. It highlights the simple fact that We are from the nature and the nature is from us. For a long time, the word Ayurveda has raised questions in the mind of people regarding its authenticity and manner of practice. Here is a preview of what you'll learn... An introduction to ayurvedic medicine Determining your dosha body type and how it affects health Phases of a panchakarma treatment The process of diagnosing and prescribing treatment in an authentic ayurvedic center Detailed description of each of the five treatments, including health benefits Much, much more! Let's see how Ayurveda cures all your diseases. A healthy person is characterized first of all by his outer appearance. skin and physique. A glowing healthy face attracts all people. It is not god's gift, but you must nurture it with your inner health. In this book we will see what care should be taken for glowing skin.
Crossing zero : the art and science of coming off -- and staying off - psychiatric drugs : withdrawal, tapering, and alternatives
by
Sørensen, Anders, 1966-; Russell, Rebecca.; Scurry, James.; Johnsson, Erika.
"Many people discover that after prolonged use of psychiatric drugs, when they try to stop, their bodies simply won't allow them. Withdrawal symptoms can be intense and confusing, often mistaken for a relapse or take as proof that they still need the medication. What's a relapse? What's withdrawal? What's you -- and what's the drug? And maybe most importantly, how do you manage life without meds? This book offers a clear, compassionate road map in three parts: Part One - Drugs and Diagnoses explores how psychiatric drugs work (and don't work), and introduces a trauma-informed, psychosocial approach to understanding mental health problems and emotional distress -- beyond diagnostic labels. Part Two - The Slow Taper gives you step-by-step methods for a careful, gradual taper to ease withdrawal symptoms from psychiatric drugs, including antidepressants, antipsychotics, benzodiazepines, stimulants, and mood stabilizers ... Part Three - Life Beyond Medication offers practical alternatives to psychiatric drugs, with psychological techniques and exercises to help you navigate emotional pain, overcome trauma reactions, and break free from patterns of overthinking like worry, rumination, and self-criticism." -- Back cover.
My Friend's Autism : advice from someone who is autistic, his friends, classmates, teammates, mentors, and family from elementary school through the college years
by
Cindy Montgomery; Pauly's Friends; Pauly Montgomery
One day you will meet someone with autism, and you will, whether you are aware of it or not. This book, written by the mother/son team of Pauly and Cindy Montgomery, and 23 of Pauly's friends, will help you to communicate when it happens. If you're well-intentioned but afraid of doing or saying the wrong thing when you first meet someone with autism, or any disability, then this book is for you. Take the potential awkwardness out of any encounter with an autistic person. Helpful hints from the book include: It's okay to feel uncomfortable when you first meet someone. Avoiding them is the worst thing you can do. Have a calm demeanor. Talk slowly and have patience and give them time to respond. In advance and together, decide on a word or phrase to be used if they need a break in the conversation.
Nurse Manager's Guide to Innovative Staffing, Third Edition
by
Jennifer Mensik Kennedy; Brienne Sandow
The safe staffing crisis now facing the nursing profession is further amplified by the nurse shortage and continuing fallout from the COVID-19 pandemic. There are no easy answers, but there are resources that can help. In this book, readers will find: * Detailed staffing plan, policy, and delivery model examples* Turnkey calculation worksheets for full-time equivalencies (FTEs), PTO, and productive vs. nonproductive time* Sound strategies for introducing new processes and technology* Real-world staffing experiences from frontline managers* Staffing and scheduling plans optimized for rural and critical access hospitals